This is my Baby. Something I have dreamed of doing for years and have finally partnered with my angle on earth, Helen Racz to bring a transformational Mastermind together where members will come together for growth and healing and get the support and information they need to get whatever they are in most need of. 12 hours of group teaching from Helen, 12 hours of 1:1 coaching with me, an all inclusive healing and growth retreat at the end to pull everything together and set everyone up to fly.  Contact me for a free coaching intro session to see if it would be a fit for you Or send this to a friend you think could benefit from it!  This is a $10k value package for only $2500!!! 

Come set your would free through Yoga, meditations, activities and principle based teachings that will leave you soaring! Call me at 423-208-8887 to find out more and reserve a spot!

To register, paypal me at paige.h.clark@gmail.com

Please let me know if you are interested or have any questions... This is almost full even though I haven't announced it yet! (Not a bad problem to have)  But please reach out and let me know if you really want to come or have questions.  All I can say is it will rock your world and be AMAZING - guaranteed! # ClarityRetreat   # 4thAnnual   # HelenRacz   # Yogaretreat   # Utah # Womensretreat   # Clarity   # Yoga   # Transformation   # SuccessCoaching # CoachingwithPaige

Peak State Incantations This powerful video will bring you into a peak state so you have increased energy, confidence, courage and determination in 4 minutes a day! Click here for the Incantations Video The way you feel is determined by the way you 1. Use your Body, 2. The thoughts you think and 3. The words you say. This video incorporates each of these fundamental areas to shift you into your highest energetic state possible! This has been a work in progress as I origionally just recorded some incantations into my voice recorder because I wanted to repeat these incantations each day to myself. My friends and family started to ask for me to share, but because I wanted to keep the energy in the recording up, I speak fast and its hard to follow, so I decided to put the recordings to it. When listening, it is important to put your body into power poses, so I put the pictures with it to give you some ideas of how to stand to bring the incantation into your body entirely! S...

I had never chanted before I came to Bodhi Yoga studio  but it has been so cool to experience the transcending power and energy that comes from doing it! Syl has a BEAUTIFUL CD / MP3 download on Amazon with her chants.  I have loved playing it and learning the chants and my kids even know some of them now! As she explains in the beginning of her CD, Chanting is one of the oldest practices in the world.  Wherever you study a culture, most of its origins go back to some form of Chant as a way to pass information from teacher to student, generation to generation and so on.  Chant sounding pre-dates language and could be thought of in the realms of the primordial body. Sanskrit is the language of consciousness and so with the sound of one word not ending but becoming a part of the next.  As we chant, we re-circle back through to find the energy and intent that looms deeper and deeper within you.  When you chant, the inner most ear and every cell of the b...

BodhiYin is a restorative Yoga Practice that Syl Carson of Bodhi Yoga designed that awakens the Vitality and immunity of the body, mind and spirit, recharging those with supportive, restorative postures using stillness, breath and subtle intrinsic movements through several cycles of deep relaxation. This practice requires bolsters and blankets as well as other props that help the body and mind let go to the subtle whispers of the spirit. The supported poses in this series are held for longer periods of time allowing the mind and body to relax into each outer.  With micro movements and deep breathing we surrender each layer of resistance until we are fully relaxed in our intrinsic practice. Honoring Tamas, the heavier, more still energy, we allow the experience of surrendering to deeper and deeper layers of stillness, intrinsic movement, restoration and cellular rejuvenation.  People with anxiety or burn out from any kind of excessive activity, but it stress, disease or ...

I love the sound, meaning and symbol of OM!  The more I learn about it, the more amazed I am at what it can do and what it means! I have found it is the perfect way to Yolk my class together as we yolk our minds to body, breath and spirit.  It has the resonance and vibration of God.  Syl of Bodhi Yog a pointed out that if you think of the names GOD, JEHOVAH, BUDDAH, and ALLAH, there is the sound of O in Om in each of the names. From Ocoy.org I found some additional guidance in how to incorporate it into your practice. Breath and sound are the two major spiritual powers possessed by us, and here is how they are combined for Om Yoga meditation. 1. Sit upright, comfortable and relaxed, with your hands on your knees or thighs or resting, one on the other, in your lap. 2. Turn your eyes slightly downward. Then close your eyes gently,. This removes visual distractions and reduces your brain-wave activity by about seventy-five percent, thus helping to calm the mind. ...